health benefits of ukazi leaf

7. If using dry Ọkazị, add it early in your cooking so it will rehydrate and soften. Add it to your meal plan. Ukazi/afang leaves is used an antidote for poisons. Lowers blood sugar in diabetic patients. Helps in the development of strong bones and teeth. Bitter leaf is one of the most popular herbs in Nigerian cuisine and is widely used to add a bold, tangy flavour to dozens of dishes. ... the Cassava leaf will work its magic because it is full of nutrients that help prevent infection as well as speed up the healing process. Afang leaf has has not been reported to cause birth defects, miscarriage or pregnancy loss in women. It can be chewed, infused or used for cooking. Regular dry fish, crayfish, ugu and achara can also be added to okazi leaf soup. 1. This article focuses on unravelling some interesting facts about Gnetum Africanum (okazi leaf). If you disable this cookie, we will not be able to save your preferences. READ ALSO: Health benefits and Side Effects  of Utazi, Thanks so much beloved God bless you and your family and Grant more insight, Your email address will not be published. 8. Utazi leaf (or Gongronema latifolium, utazi English name) is one of those herbs with numerous benefits for the human organism. 14 Unbelievable Health Benefits of Afang. Helps in the development of strong bones and teeth. Ukazi Leaf Common names (tribes/languages): Afang soup and ukazi are the same. The igbo calls it onugbo, the Yoruba calls it ewuro and the hausa calls it shiwaka. Kale is actually one of the healthiest and most nutritious foods on the planet. Lowers blood sugar in diabetic patients. While many herbs and spices are contraindicated or need to be used cautiously while breast feeding, fenugreek is encouraged to be used. We are using cookies to give you the best experience on our website. 13 Surprising Health Benefits of Cassava. The leaves is used an antidote for poisons. This website uses cookies so that we can provide you with the best user experience possible. Akwa ibom call it Afang igbo call it ukazi. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. Squeezing the pulp out of the Cassava leaf and applying it to a burned area can also provide relief in many ways. 12. Plaintain can help you fight conditions like: 1. Scent leaves and high blood pressure. The health benefits of ukazi are an attribute of their rich antioxidant, vitamin and mineral content. 3. This vegetable added to gbegiri for me alongside Amala with orishirishi assorted meat and ogufe is heaven the vegetable is EWEDU (JUTE […] Brand: African foods; Roll over image to zoom in. Ukazi promotes fertility. Leaves should be prepared as pasty substance and spread on the damaged area of the skin. To be more elaborate, there are several benefits of Utazi leaf, both as an agricultural business venture, health … Ọkazị is called “Afang” in efik or ibibio and is used to prepare the Afang soup. of honey mixed in it. Okazi Leaf: Health Benefits and Side Effects of Ukazi/Afang leaf (ukazi and Pregnancy), Medicinal uses of Gnetum africanum, health benefits of Gnetum africanum, health benefits of Eru leaves. Scent leaves are usually added to our diets to spice it up, the herb also has lots of medicinal values, including the ability to lower blood pressure. Spread the love Nigerian Herbs Medical Uses And Health Benefits. 3. Scent leave has immense health benefits such as easy bowel evacuation and weight management. Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Okazi Leaf: Health Benefits and Side Effects of Ukazi leaf/Afang leaf (ukazi and Pregnancy). Helps to boost blood production and packed cell volume. Osigweh Lilian Oluchi is a graduate of the University of Lagos where she obtained a B.A (Hons) in English, Masters in Public and International affairs (MPIA). Your email address will not be published. Persons that know this these herbs are aware that identifying Utazi, ukazi, and uziza leaves are quite confusing and you need a “third eye” to actually be able to single each out or recognise them from the bunch since they look much alike. Ọkazị leaf is normally sold fresh or dry and both are good for this soup. Treat Malaria. The leaves can also stimulate the flow of bile as well as boost appetite for food Utazi regulates the activities of the pancreas and can control blood sugar. Apart from having medicinal benefits, the leaves are nutritious too. Leeks Nutritional Value. Eating ukazi regularly lowers the risk of cardiovascular disease and coronary heart diseases, and helps to slow the progression of heart disease in individuals who have cardiac diseases. While adding minimal calories, bay leaf increases the amount of … BENEFITS OF GONGRONEMA LATIFOLIUM (UTAZI) 1.The utazi roots can be decocted and mixed with other medicinal plants for the treatment of sickle cell anemia. 9. 12. Add a few young tender leaves to a fresh salad or cook them like you would a leafy green to benefit from this nourishing plant. Peas bring many benefits to your body, here are the list of peas benefits that you can get by consuming peas regularly : 1. Helps fights osteoporosis. Eating ukazi regularly lowers the risk of cardiovascular disease and coronary heart diseases, and also helps to slow the progression of heart disease in individuals who have cardiac diseases. 2. Health Benefits Of Plantain. It treats issues concerning the organs, blood, and body. Infused utazi leaves can be used as a home remedy for dysentery and intestinal worms. [email protected], Your email address will not be published. Health benefits of utazi leaves Benefits of utazi leaves. Status: In stock. Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. Here are the 7 health benefits of bitter leaf you must not miss! Click to open expanded view $ 3.65. The health benefits of ukazi are an attribute of their rich antioxidant, vitamin and mineral content. As it can add flavors to the food in making food as much as better for health and also better in taste. Helps Smoothen and Brighten your Skin. Add it to your meal plan. Ukazi leaves have been used in ancient times in the treatment of sore throat. Uziza leaves can also be used to keep mosquitos away from home. Utazi has various health benefits, mainly nutritional and medical. 4. 8. Your email address will not be published. Cynthia Adeh Ekpong July 30, 2020. Shop herbal vitamins and supplements on Jiji. Scent leaf decoction is used in treatment of mental illness. Pseudocyesis: Scientific evidence shows no pregnancy, but the woman strongly believes she is pregnant, Hospitals in Abuja that offers epidural injection for pregnancy & childbirth, How much is epidural in Nigerian hospital? They contain iron, calcium, potassium, and vitamins A, K, C, and B. They also provide 249mg calcium, 39mg magnesium, 121mg iron and 13. Health Benefits of Peas which shocking many peoples around the world is for weight lose. Each thickener has its own peculiar flavour. 6. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. 10. 3. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Health Benefits of Papaya Fruit, Leaf and Seed Carica papaya Linnaeus or be called by Papaya, which is fruit of a tropical plant that is widely spread in many tropical countries around the world such as Hawaii , Brazil , southern Mexico , Philippines , Indonesia , Thailand, Vietnam, Malaysia and off-course in Pakistan too. The … Health benefits and Side Effects  of Utazi. Treats anemia. This is a detailed article about kale and its health benefits. 1. But there is more to the humble curry leaf than simply flavour. Give this twice a day, it cures bile stone easily. Nutritional Value of Ukazi Per 100g of dry leaves, afang provides 44g of carbohydrates, 12.8g protein, 37.8g fibre, and 2.4g fat. The fiber … Ukazi helps in weight loss. 1. 150. 11 Amazing Health Benefits of Fenugreek. Okazi leaf increase blood flow to the sexual organs and helps boost sexual desire and ovulation in females and boosts penile erection and libido in males. 4. A 100 gram serving of leeks contains around 2 grams of dietary fiber and a gram of protein. See cost. Ukazi leaves have been used in ancient times in the treatment of sore throat. 9. Due to its antioxidant, anticarcinogenic properties, it can be used as a remedy for certain ailments. Sunday: STRANGERS AND LOVERS by Kingsley Alaribe, Monday: My name is Abiodun by Abiodun Kuforiji, Wednesday: Things that make me go hmmm by Viola .I. The leaf is an excellent source of aspartic acid, fiber, cysteine, proline, vitamins, sodium, magnesium, calcium, iron, zinic, potassium, copper and so many more. This is because it is said to be able to stimulate milk production, owing to the presence of a compound named diosgenin. In some local areas, people sleep with Uziza leafs close to their bed. 4. Ukazi helps in weight loss. Okazi Leaf: Health Benefits and Side Effects of Ukazi leaf/Afang leaf (ukazi and Pregnancy) 1. 6. They also provide 249mg calcium, 39mg magnesium, 121mg iron and 0.8mg of zinc. However, we also shouldn’t ignore the powerful effect bitter leaf can have on your health. Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. They have nothing to worry about. 3. Nutritional and Other Health Benefits of Utazi Leaf Utazi leaves can be used as a stimulating tonic for the digestive system. Commonly used as seasoning, this leaf adds a special flavour to every dish. Utazi leaves on the skin. The aqueos extracts of the scented leaf can be taken to relief ear ache and colon pains. These are the  other  names of Gnetum africanum. The health benefits of Oha leaf. OPINION POLL: What is your most preferred food seasoning cubes in Nigeria? Now it’s time to find out what does utazi leaf … Maintaining the required blood sugar level in diabetes. Helps fights osteoporosis. Treats anemia. Health Benefits Of Gongronema latifolium (Utazi) ... such as bitter leaf, utazi, phyllanthus, ... An unhealthy liver is the root cause of many health problems. Required fields are marked *. 10 Health Benefits of Curry Leaf Powder. The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. Bitterleaf mostly is esed mostly as a vegetable in igbo land while the Yoruba use it more as a medicine. International Humanitarian Odessa Medical University Ukraine, Ukraine: J Pharm Sci Emerg Drugs Abstract. They are also extremely healthy and have numerous health benefits similar to those other , better known Alium family members like onions and garlic. Nina Ukazi Leaves. The high protein content help in the repair of body tissues. The high protein content of ukazi help in the repair of body tissues. The parts commonly used are the leaves, stem, and roots. Gnetum africanum, also known as Afang leaves, is indigenous to Africa. Due to its antioxidant, anticarcinogenic properties, Ọkazị leaf can be used as a remedy for certain ailments. 11. Extracts from the herb have been used to lower the blood pressure of a rat. 1. We have already told about health benefits of soursop, benefits of aloe vera, benefits of dates and waterleaf. Herbs are medicinal plants, whose roots, leaves, stem or seeds can be used for medicinal purposes. Due to its high fibre content, ukazi is a good laxative and helps treat constipation. Help in weight lose. You can also give the decoction with 500 mg shilajit and 2 gm. The fact is that bitter herbs are good for the body. 6. Currently works with 1stnews as a Database Manager / Writer. Yes, it is. Anyanwu Michael Chigbaziri. The other health benefits of uziza leaves are: Treat rheumatism Lower cholesterol Prevent diabetes Prevent hypertension Aid postpartum recovery … I have already discussed their health benefits in 3 separate articles and I will put their links at the end of this page. Ukazi helps in weight loss. Add it to your meal plan. It increase blood flow to the sexual organs and also helps boost sexual desire and ovulation in females; and boosts penile erection as well as libido in males. 10. Okolie, Musings every Saturday with Mayowa Oladeji, Ikpeazu: Abia Gov filmed committing same offence he suspended Chief of Staff for (Video), Nigerian lady sets husband ablaze in Benue State, Liya, first lady of Davido’s DMW debuts video, ‘Melo’, Herman Hembe: APGA lawmaker decamps to APC as PDP lawmakers kick, Wike slams ‘dubious elements’ aiming to politicise handling of #EndSARS protests in Rivers, Flavour opens up on relationship with Chidinma, Ehanire: Health Minister reveals FG’s plans to digitise hospital records, finances across Nigeria, Amnesty International accuses Boko Haram, military of killing aged citizens, Nengi, BBNaija star gushes over role in Davido’s ‘Jowo’, COVID-19: 90-year-old first to receive vaccine, Will you succumb to blackmail if your nudes are liable to be exposed? Here are few health benefits of kadi patta. Ukazi, botanically known as Gnetum africanum is a shade-loving plant that grows in dense equatorial forests. THE HEALTH BENEFIT OF BITTER LEAF It is known by everybody, it grows every where and it is a homely plant. Ofe Ọkazị It is similar to Ofe Owerri, however, Ofe Owerri is thickened with cocoyam while ofe Ọkazị is thickened with achi, ukpo or ọfọ. Lowers blood pressure. Tag Archives: Health Benefit of Ukazi leaves. In this post, we are going to discuss popular Nigerian herbs, both Igbo herbal medicine, Hausa herbal medicine and Yoruba herbal medicine. The popular leaf also belongs to the class of medicinal plants that are beneficial in preventing and treating certain diseases and ailments. Often deployed in assorted, spicy dishes like nkwobi, isi ewu, abacha, ugba, plantain porridge and soup, Utazi has various health benefits people are not aware of. Although you might not know it, herbs […] 2. 11. 1. It’s a popular vine that grows in the South of Nigeria and found quickly in the market places. Cannabis can be found in various forms, and the health benefits of cannabis is ever growing, here Tara Leo of CaliExtractions gives us an insight regarding the diverse benefits of the plant.. Cannabis contains CBD which is a chemical that impacts the brain, making it function better without giving it a high along with THC which has pain relieving properties. 13. Used in the treatment of nausea and vomiting. Ukazi helps prevent early morning sickness such as vomiting in pregnancy. The humble bay leaf can pack a mighty punch when it comes to health benefits. 7. Helps fights osteoporosis. Helps to boost blood production and packed cell volume. There are other health benefits like liver support, metabolism booster, anti-aging, and also have many other health care ingredients. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Due to its high fibre content, ukazi is a good laxative and helps treat constipation. Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. – Peju Akande. Health Benefits of Peas. Per 100g of dry leaves, afang provides 44g of carbohydrates, 12.8g protein, 37.8g fibre, and 2.4g fat. Helps in the development of strong bones and teeth. * Okazi/Ukazi/Afang Leaf(Gnetum Africanum) is used for cooking Afang soup and Okazi/Ukazi Soup. They also provide 249mg calcium, 39mg magnesium, 121mg iron and 0.8mg of zinc. The leaf is an excellent source of aspartic acid, fiber, cysteine, proline, vitamins, sodium, magnesium, calcium, iron, zinic, potassium, copper and so many more. Health benefits of scent leaf. Useful For Breastfeeding Mothers. Per 100g of dry leaves, afang provides 44g of carbohydrates, 12.8g protein, 37.8g fibre, and 2.4g fat. 1. On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala. Moreover, some compounds in scent leaf, like anetol and boron can induce estrogen in women and it is also effective in men to remove the fungus that has been passed through vaginal discharge. Enjoy. African Herbs. One of the major health benefits of scent leaf is the ability to treat malaria. Pregnant women can eat foods and soups prepared with ukazi. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Ayurvedic benefits of Life plant (Bryophyllum Pinnatum) Treats Kidney stones: In case of kidney stones, give 40-50 ml decoction of whole plant twice a day. Scent leave can be used to treat stomach ache, diarrhoea, chronic dysentry and vomitin. Used in the treatment of nausea and vomiting. This means that every time you visit this website you will need to enable or disable cookies again. Side Effects & Health Benefits of Ewedu (Jute leaf), Nutritional value of Ewedu. Ukazi promotes fertility.

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